Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (2024)

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This lamb breast recipe is elegant, flavorful, and surprisingly easy to make. It's made with marinated lamb that is fall-off-the-bone tender and is finished off with a tasty sauce for maximum deliciousness. Honestly, it comes outtastinglike it's from a five-starrestaurant!

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (1)

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MY TAKE ON LAMB BREAST

One of the things I love most about this lamb breast recipe is that it's basically guaranteed to impress your dinner guests, family, or date when you make it!

The lamb is as flavorful as it gets - I mean, you've got succulent meat and a crunchy outer crust that you just can't beat. Plus, it doesn't taste "gamey" at all. In fact, on several occasions, I've had guests who typically don't even like lamb - mostly because of that aforementioned gamey-ness - tell me that they love this lamb breast recipe.

Yep, it's that good!

Another thing I love about this lamb recipe is that it's super simple and easy to make - just like my lamb vindaloo recipe! In fact, all you need to do is prepare the sauces, marinate the lamb, and then let the oven do the rest.

Sounds pretty simple, right?! Well, that's because it is.

Honestly, 15 minutes is all it takes to prepare and then everything cooks in just one pan. That means clean-up will be a breeze too.

By the way, since the cooking process for the lamb roast is mostly hands-off, you can use the waiting time to whip up some equally elegant side dishes like this asparagus casserole or these twice baked mashed potatoes.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (2)

INGREDIENTS

Lamb breast is one of the most fairly priced – not to mention the most underrated – cuts of lamb.

It's usually skipped over because it's a fattier and tougher cut. But when cooked just right, you get incredibly tasty and tender meat that's just as good as an expensive rack of lamb.

Also, what I think is especially great about this recipe is that you only need a few basic pantry staples and a handful of herbs and spices to make it.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (3)

So, here's what you'll need to make the lamb breast:

  • 3.7 lbs lamb breast with rib
  • 1 teaspoon dried chili flakes
  • 1 teaspoon ground cumin
  • ½ teaspoon sumac
  • A few juniper berries, crushed
  • ½ teaspoon cracked black pepper
  • 1 teaspoon brown sugar
  • 3 cloves of garlic, minced
  • 2 tablespoon vinegar
  • 5 tablespoon olive oil
  • sea salt

And for the finishing sauce:

  • 1 teaspoon brown sugar
  • 2 tablespoon lemon juice
  • Mint leaves, finely chopped

As you can see, most of these are common ingredients besides the sumac and juniper berries.

With that being said, you should be able to find them in your grocery store's spice aisle or online!

Oh, and when you buy your lamb breast, be sure to get it with the bones of the lamb ribs still attached.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (4)

SUBSTITUTIONS

If you still can't find some of the spices on this list, you can do a few swaps to achieve similar flavors. Of course, it won't taste exactly the same, but it'll be very close and will still come out fantastic.

The first substitution is to swap the sumac with a half amount of lemon zest or lemon juice. You can also add a little smoked paprika to get the same red color.

Lastly, to substitute the juniper berries, use a sprig of rosemary or an equal amount of caraway seeds.

HOW TO COOK LAMB

Again, this lamb breast recipe yields stunning results, and it is crazy simple to make.

In fact, it can be broken down into just three steps - marinate, bake, and finish.

How easy is that?!

All told, it only takes about15 minutes of work, and the rest is just waiting for the lamb to marinate and roast. That gives you plenty of time to prepare your sides or kick back and mingle with your dinner guests.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (5)

STEP 1: MARINATE

First things first, let's prepare the marinade for our lamb.

Start by adding the dry marinade ingredients - the chili flakes, cumin, sumac, juniper, black pepper, salt, garlic, and brown sugar - to a mortar and pestle and grind until everything's crushed and well combined.

Then, pour in your olive oil and vinegar and give it another mix.

If you don't have a mortar and pestle, you can also do this with a food processor. Just toss everything in there and give it a quick pulse to combine.

Once your marinade is ready, massage it into the lamb breast.

Now, at this point, you can put the lamb in the oven immediately. But I recommend letting it marinate in the refrigerator for1-2 hoursto let those flavors really infuse with the meat.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (6)

STEP 2: ROAST

Ok, before cooking your lamb, you'll want to make sure the oven is preheated to320 degrees Fahrenheit (160°C).

Next, line a baking sheet with parchment paper and place your marinated lamb breast on it.

Then cover the lamb with aluminum foil to keep it from drying out and let it cook for about2 hours.

During the last 10-15 minutes, remove the foil and turn the oven temperature to428 Fahrenheit (220°C) - this will allow the lamb to develop a crisp, golden-brown outer crust.

STEP 3: FINISHING SAUCE

Now, when your lamb is in the oven, you can start the sauce to go on top and finish it off.

First, combine your lemon juice, brown sugar, and chopped mint leaves in a small bowl.

Then, once the lamb breast is fully cooked and out of the oven, pour the finishing sauce over the top while it's still hot.

Serve with some fresh veggies and one of your favorite sides and enjoy!

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (7)

HOW TO STORE LAMB BREAST

So, this lamb breast recipe will make about8 servings- the perfect amount for a big dinner or if you want to have leftovers for the coming days.

Any leftovers can be stored in an airtight container in the fridge for up to3 days.

Or, if you want to keep them for longer, store them in an airtight container in the freezer for up to2 months.

HOW TO REHEAT LAMB BREAST

To warm the lamb breast back up, place it on a baking sheet and cover it with foil.

Then transfer it to an oven preheated to 325°F (160°C) and bake for 15-20 minutes or until warm.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (8)

WRAPPING IT ALL UP

This lamb breast recipe is one of my favorite dinner recipes to make for special occasions - like big family gatherings.

It is so simple and easy to make, but as I mentioned before, it comes out looking like it's from a five-star restaurant. I have no doubt it will have your family and friends raving about it for days - that's what always happens when I make it anyway.

Don't just take my word for it - make this recipe for your friends and family and see what they think. And, when you do, be sure to let me know in the comments how it turned out.

MORE DINNER RECIPES

If you liked this recipe and want some more dinner recipes that everyone is sure to love, try making one of these next:

  • Braised beef shank
  • Pan seared lamb chops
  • Chicken Gizzards
  • Turkey Tenderloin
  • Cube Steak
  • Lamb lollipops
  • Lamb shoulder chops

Yield: 8 servings

Lamb Breast Recipe | Just 15 Minutes To Prepare

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (9)

This lamb breast recipe is elegant, flavorful, and surprisingly easy to make. It's made with marinated lamb that is fall-off-the-bone tender and is finished off with a tasty sauce for maximum deliciousness.Honestly, it comes outtastinglike it's from a five-starrestaurant!

Prep Time15 minutes

Cook Time2 hours

Total Time2 hours 15 minutes

Ingredients

Lamb breast:

Sauce:

  • 1 teaspoon brown sugar
  • 2 tablespoon lemon juice
  • Mint leaves, finely chopped

Instructions

  1. Place all the spices in a Mortar and Pestle, and combine them very well. Then pour in olive oil and vinegar and mix.
  2. Massage the mixture into lamb breast with rib.
  3. For the best flavor, marinate the meat in the refrigerator for 1-2 hours (optional).
  4. Preheat oven to 320°F (160°C).
  5. Line a baking sheet with baking paper and place the marinated lamb on it.
  6. Bake the lamb breast for 2 hours at 320°F covered with aluminum foil. Remove the foil for the last 10-15 minutes and increase the temperature to 428°F (220°C) to let the lamb breasts get a crispy golden-brown crust.
  7. Meanwhile, prepare the sauce to finish off the lamb. In a small bowl, mix the lemon juice, brown sugar, and chopped mint leaves.
  8. When the lamb is cooked, pour the sauce over the hot meat.

Nutrition Information:

Serving Size:

1 serving
Amount Per Serving:Calories: 652Total Fat: 58gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 32g

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (2024)

FAQs

Can you overcook lamb breast? ›

The outlet contends that overcooking lamb is the main reason it ends up tough and dry. To solve the problem, be sure to pull it off the heat when it's a little bit underdone so that the meat can finish cooking as it rests. Of course, if you've already overcooked your lamb, you're in a bit of a pickle.

How long does it take to cook lambs? ›

Medium: About 25 minutes per pound or until internal temperature registers 135°F to 140°F. Well-Done: About 30 minutes per pound or until internal temperature registers 155°F to 165°F. Falling-Apart Tender Lamb: About 40 minutes per pound or until the internal temp registers 175°F. This can take about 6 hours or so.

Is lamb breast a good cut of meat? ›

Breast of lamb is cut from the belly of the lamb; it is a great cut for those with little experience cooking lamb but wish to yield maximum taste. Although lamb breast has a higher fat content than some other lamb cuts when slow-cooked much of the fat is released during cooking, collected and discarded.

What are the best cooking methods for lamb? ›

Lamb loin roast is best prepared using dry heat cooking methods such as roasting, grilling, or broiling. Cook lamb loin with care, as it can dry out easily if overcooked. Other cooking methods for lamb loin roast include brushing the loin with oil and sprinkling it with salt and pepper before grilling or broiling.

Does cooking lamb for longer make it more tender? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat.

How do you cook lamb so it's not tough? ›

It can be traditionally roasted but is best slow-roasted, pot-roasted or braised with liquid until practically falling apart. Shoulder can also be diced for stewing, or cut into shoulder chops. A pre-sliced roast is convenient, but it tends to dry out in the oven.

What seasonings go well with lamb? ›

When thinking about pairing herbs with lamb, these flavours are at the top of the list:
  • Rosemary and lamb. With its woody flavour, rosemary is the perfect companion for your favourite lamb dish. ...
  • Mint and lamb. ...
  • Oregano and lamb. ...
  • Thyme and lamb.

How do you know when lamb is fully cooked? ›

Cook all raw lamb steaks, chops, and roasts to a minimum internal temperature of 145° F (62.8° C) as measured with a food thermometer before removing meat from the heat source.

How do you know when lamb is cooked enough? ›

THE FINGER OR TONG TEST

Very soft = rare – bright red, raw centre. Soft = medium rare – pink inside with a red centre. Springy = medium – pink throughout. Firmer = well-done range – mostly brown inside.

Is lamb breast a cheap cut? ›

Breast of Lamb is an affordable and very overlooked cut, mainly because if cooked incorrectly you can be left with a lot of fat. The way to avoid this is to slowly cook it, enabling the fat to melt away. Leaving you with a tender and flavoursome meal.

Is lamb breast tough or tender? ›

Lamb breast is a value cut that is often underused as it has quite a lot of fat and can be tough if cooked incorrectly. Treat as you would pork belly and you're away to go — the layer of fat brings oodles of flavour and helps to tenderise the meat as it cooks.

Is breast of lamb cheap? ›

Breast of Lamb is one of the least expensive cuts of lamb, breast is full of unique flavour released during the necessary slow cooking.

Do you soak lamb before cooking? ›

Soak lamb chops in lemon water for 30 minutes. Drain chops and pat dry with paper towels to discard any bone fragments or wastes. Season with salt, black pepper, fresh rosemary, thyme, garlic, and parsley mixed with 2 tablespoons of olive oil.

Should I boil lamb before cooking? ›

Add the ground spices and half a cup vegetable oil - use oil that can withstand high temperatures. Before marinating you need to boil the leg of lamb. It sounds barbaric but is necessary because otherwise a whole leg of lamb would burn to ashes in the tandoor before it is cooked through.

Should I cook lamb on high or low heat? ›

What temperature should lamb be cooked to? - Quora. With lean cuts like loin chops or rack I will roast them on high heat to an internal temperature of about 118 F. They should be crispy brown on the outside. After resting under tented foil for about 20 minutes they will be at 130 - 140 F, pink and tender.

How do you know if lamb is overcooked? ›

Raw lamb meat is red but when cooked, it gradually becomes a pale pink color. But if the meat is overcooked, it will become tough. So covering the meat wholly... with a foil and letting it rest for a while is the key point. Using some tricks are important to cook delicious lamb meat.

What happens if you cook lamb too long? ›

Some cuts of Lamb are good for quick-cooking on the grill, but others do much better with a low-and-slow braise or roast. OVERCOOKING THE LAMB. The more you cook it, the more it dries out. Scientifically speaking, meat fibers contain water and connective tissue that turns into gelatin as the meat cooks.

Can you overcook lamb meat? ›

The leg of the lamb works fairly hard resulting in a full flavoured cut of meat. The meat on the leg is pretty lean so you need to be careful not to overcook or the meat will dry out and or be a bit tough.

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