Best Zero Drop Running Shoes - The Runner's Base (2024)

Best Zero Drop Running Shoes

This page contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Zero drop running shoes are those shoes with 0mm heel-to-toe drop, designed mainly to support the natural running stride and to guide against heel striking. Therefore, a number of essential factors must be considered by those transitioning to these minimalist shoes. Also, you must understand these essential factors before making a pick. To help you do that, some of the top brands in this category are examined here so as to assist you in your decision making.

At a Glance: Our Top Picks for Best Zero Drop Running Shoes

IMAGEPRODUCTDETAILS

BEST OVERALL

Best Zero Drop Running Shoes - The Runner's Base (1)

BEST OVERALL

  • Plenty of forefoot space
  • Comfortable and great for long run
  • Perfect for wide feet
View on Amazon →

BEST AFFORDABLE

Best Zero Drop Running Shoes - The Runner's Base (2)

BEST AFFORDABLE

  • Maintains proper form and minimizes impact
  • Provides excellent cushioning throughout the forefoot
  • Perfect for walking and light hiking
View on Amazon →

BEST MINIMALIST RUNNING SHOES ZERO DROP

Best Zero Drop Running Shoes - The Runner's Base (3)

BEST MINIMALIST RUNNING SHOES ZERO DROP

  • A perfect fit with enough room for the feet
  • Best minimalist, zero drop trail running shoe
  • Provides enough pebble protection without being too bulky
View on Amazon →

BEST CUSHIONED ZERO DROP RUNNING SHOES

Best Zero Drop Running Shoes - The Runner's Base (4)

BEST CUSHIONED ZERO DROP RUNNING SHOES

  • A comfortable running shoe
  • It offers great toe-to-heel transition for forefoot/midfoot runners
  • An excellent lightweight training shoe
View on Amazon →

BEST ZERO DROP ROAD RUNNING SHOES

Best Zero Drop Running Shoes - The Runner's Base (5)

BEST ZERO DROP ROAD RUNNING SHOES

  • Helps to manage plantar fasciitis
  • The fit and lug depth is great
  • It is lightweight and stylish
View on Amazon →

Factors to Consider While Buying a Zero Drop Running Shoe

There are certain criteria that you must consider before buying a zero-drop shoe that may serve you comfortably. These factors include the following:

  • Breathability – Breathability is an essential factor to consider before buying any type of running shoe. That’s because breathable shoes will keep your feet cool and dry.
  • Protection – On a general note, most minimalist running shoes offer very little protection and cushioning. However, some burlier options that offer generous protection and comfort are also available in this category.
  • Flexibility – Sometimes, having the freedom to move your feet naturally might be your top priority. It is therefore imperative to go for ones that give you great movement and flexibility.
  • Profile – This is to determine whether the shoes are too high or too low. That’s because some runners may prefer shoes with lean outsoles, while the rest may prefer shoes with thicker outsoles. Mostly, those prone to frequent injuries go for thicker ones.
  • Roomy Toe Box – Certain brands are known for toe boxes of a specific size. Some brands particularly design toe boxes that meet the needs and requirements of wide footed runners. So one may conclude that different brands come withtoe boxes of different sizes. Finally, your toe’s shape and size determines whether the shoes will serve their purpose, or not.

Best Rated Zero Drop Running Shoes Reviewed

After understanding the myriad of benefits that zero drop shoes offer, you might be tempted to grab one. However, it is always advisable that you choose one from a well-researched list such as the one that’s presented below.

Altra Torin 2.0

Product

Best Zero Drop Running Shoes - The Runner's Base (6)

Overall Score

Pros

  • Plenty of forefoot space
  • Comfortable and great for long run
  • Perfect for wide feet
  • Has a good cushioning
  • It is light and breathable

Cons

  • Not durable
  • It has issues with quality

Pros

  • Plenty of forefoot space
  • Comfortable and great for long run
  • Perfect for wide feet
  • Has a good cushioning
  • It is light and breathable

Cons

  • Not durable
  • It has issues with quality

Support

Breathability

Durability

Price

Customer Feedback

This shoe is for athletes who crave zero drop shoes but are style conscious. This shoe comes with several inherent features like the thin mesh that quickly dries-up to ensure that your feet stays dry and cool. Its foot-bed is also well cushioned to fit to your feet naturally. The Altra Torin 2.0 uses Inner Flex and Foot Pod Systems to provide flexible traction even on the toughest surfaces. Its Footshape toe box is wide enough to allow your toes to spread naturally. This provides breathability and balance to your feet while running. It is definitely a top-pick for those considering zero drop running shoes.

Altra Superior 2

Product

Best Zero Drop Running Shoes - The Runner's Base (7)

Overall Score

Pros

  • Maintains proper form and minimizes impact
  • Provides excellent cushioning throughout the forefoot
  • Perfect for walking and light hiking
  • A very versatile shoe

Cons

  • The height of the toe box is too shallow
  • It is slightly smaller than its size

Pros

  • Maintains proper form and minimizes impact
  • Provides excellent cushioning throughout the forefoot
  • Perfect for walking and light hiking
  • A very versatile shoe

Cons

  • The height of the toe box is too shallow
  • It is slightly smaller than its size

Support

Breathability

Durability

Price

Customer Feedback

Several exciting features are packed into this running shoe. One such feature is the FootShape toe box that gives great comfort and stability while running. It also has the TrailClaw outsole that provides firm traction on wet trail. The Altra Superior 2 has a powerful removable stone guard insole that shields the feet from stray debris and keeps it out of the shoe tread. It also features a fully cushioned zero drop platform that promotes low-impact method that positions the body by aligning it. This body positioning gives strength to worked out muscles of the lower legs.

Merrell Men’s Trail Glove 3 Minimal Trail Running Shoe

Product

Best Zero Drop Running Shoes - The Runner's Base (8)

Overall Score

Pros

  • A perfect fit with enough room for the feet
  • Best minimalist, zero drop trail running shoe
  • Provides enough pebble protection without being too bulky
  • It has a spacious toe box

Cons

  • Expensive
  • It is too tight across the arch

Pros

  • A perfect fit with enough room for the feet
  • Best minimalist, zero drop trail running shoe
  • Provides enough pebble protection without being too bulky
  • It has a spacious toe box

Cons

  • Expensive
  • It is too tight across the arch

The outlandish Merrell Men’s Trail Glove 3 Minimal Trail Running Shoe is a zero-drop running shoe that offers unmatchable comfort while you hit the running terrain. It is well equipped to offer a snug feel with its mesh and synthetic Thermoplastic polyurethane (TPU). This Merrel trail is fortified with antimicrobial fighters that check the microbes that cause foul-smells. It also comes with the long-lasting M Select Fresh that keeps away sweat and other liquids that hamper the shoe’s freshness. This zero-drop minimalist running shoe comes handy for runners with high arches.

Brooks PureCadence 7

Product

Best Zero Drop Running Shoes - The Runner's Base (9)

Overall Score

Pros

  • A comfortable running shoe
  • It offers great toe-to-heel transition for forefoot/midfoot runners
  • An excellent lightweight training shoe

Cons

  • It has a toe shaping flaw

Pros

  • A comfortable running shoe
  • It offers great toe-to-heel transition for forefoot/midfoot runners
  • An excellent lightweight training shoe

Cons

  • It has a toe shaping flaw

Support

Breathability

Durability

Price

Customer Feedback

To enhance the runner’s performance on hard terrains, this shoe is effectively designed. It offers standard comfort, quality and stability due to its lightweight features. The Brooks PureCadence 7 also has optimum cushioning that gives a minimal drop. Also it provides protection and comfort while on a long run. It is built on a high-quality foam platform that makes it even more responsive. This shoe also features a built-in support to effectively correct foot pronation. To offer stability and an accurate fit to your feet, it has an upper that is well-sculpted . It also offers a great deal of breathability to keep the feet cool and dry.

Merrell Women’s Pace Glove 3 Trail Running Shoe

Product

Best Zero Drop Running Shoes - The Runner's Base (10)

Overall Score

Pros

  • Helps to manage plantar fasciitis
  • The fit and lug depth is great
  • It is lightweight and stylish
  • Provides a great amount of flexibility

Cons

  • Has some quality control issues
  • It can run too narrow and small

Pros

  • Helps to manage plantar fasciitis
  • The fit and lug depth is great
  • It is lightweight and stylish
  • Provides a great amount of flexibility

Cons

  • Has some quality control issues
  • It can run too narrow and small

Support

Breathability

Durability

Price

Customer Feedback

This trail shoe offers complete freedom and comes with a with zero drop contact with the ground. Its lug pattern provides comfort to the runner in almost all conditions that a runner finds himself in. Its breathable mesh upper gives you strides that too without any hindrances. The M select fresh secretes antimicrobial agents that fight off odor producing microbes in the shoe. The Merrell Women’s Pace Glove 3 Trail Running Shoe provides excellent grip even in the most extreme weather conditions, whether dry or wet.

New Balance Minimus MT10v1

Product

Best Zero Drop Running Shoes - The Runner's Base (11)

Overall Score

Pros

  • Super comfortable
  • It is lightweight
  • Flexible and form fitting

Cons

  • It has a tighter band
  • No additional space for gel inserts

Pros

  • Super comfortable
  • It is lightweight
  • Flexible and form fitting

Cons

  • It has a tighter band
  • No additional space for gel inserts

Support

Breathability

Durability

Price

Customer Feedback

This shoe is designed to let your toes splay naturally within the toe box. With this New Balance Minimus on, you will definitely feel like its a part of your feet. It comes with a flexible synthetic mesh upper that is breathable and lightweight. Its Vibram outsole offers less cushioning but excellent traction on both wet and dry surfaces. Also this incredible shoe can be worn with or without socks. Besides, it has a roomy toe box that can accommodate wider feet. Plus, its premium lightweight foam gives an optimum support while the midfoot wrap offers stability to the foot.

Altra Intuition 1.5

Product

Best Zero Drop Running Shoes - The Runner's Base (12)

Overall Score

Pros

  • Has a great feel and look
  • Helps with heel and hip pains
  • Exceptionally comfortable shoe

Cons

  • It is very expensive
  • Poor customer service

Pros

  • Has a great feel and look
  • Helps with heel and hip pains
  • Exceptionally comfortable shoe

Cons

  • It is very expensive
  • Poor customer service

Support

Breathability

Durability

Price

Customer Feedback

This shoe is a better version of the original Altra Intuition and is designed to be so. It comes with a spacious and comfortable toe box that offers better stability while running. It has a thick protective dual-layer sole that keeps the feet intact and comfortable. The Altria’s 4.5mm FootPod outsole assures that you don’t slip while you are on a long run. This shoe also provides excellent traction and balance because of its anatomical footbox which is large enough to provide greater breathability to your feet. This might be your best option if you are looking for a more cushioned zero drop shoe.

Vibram Spyridon MR

Product

Best Zero Drop Running Shoes - The Runner's Base (13)

Overall Score

Pros

  • Provides great tread for trails and mud
  • It is great for hiking on rocky trail
  • Offers perfect amount of support

Cons

  • Not breathable
  • Hard to fit at first time
  • Size issues

Pros

  • Provides great tread for trails and mud
  • It is great for hiking on rocky trail
  • Offers perfect amount of support

Cons

  • Not breathable
  • Hard to fit at first time
  • Size issues

Support

Breathability

Durability

Price

Customer Feedback

All kinds of terrains that can fit into an itinery can’t hamper this shoe. With Vibram Spyridon MR, you are assured of a strong protective sole that keeps away all those pesky little pebbles and debris. It also fits like a second-skin around your feet. Its FiveFinger style naturally gives your toes sufficient space to splay and flex while running. It also has a midsole made of lightweight Rockblock nylon mesh that shields the feet from harsh weather conditions. It is built to resist the muddy terrains and uses the power of 3D COCOON technology placed in its sole to provide superior traction in a multi-directional pattern.

Merrell Bare Access Arc 3

Product

Best Zero Drop Running Shoes - The Runner's Base (14)

Overall Score

Pros

  • Lightweight
  • Great shoe for walking
  • It is a good minimal running shoe for trails and road

Cons

  • It is not good for cold weathers
  • The arches are too high

Pros

  • Lightweight
  • Great shoe for walking
  • It is a good minimal running shoe for trails and road

Cons

  • It is not good for cold weathers
  • The arches are too high

Support

Breathability

Durability

Price

Customer Feedback

Runners craving for zero drop shoes, but with some extra-cushioning can benefit from this shoe. Also, the foot-bed is well-cushioned on the toes and heels with an 8mm cushioning. All of the above features combine to give comfort to the runner. The odor control lining of the shoes terminates the foul smells emanating from sweat and mud. It is also machine-washable for the ease of cleaning. Ultimately, this Bare Access Arc 3 zero drop running shoe gives you a barefoot feel while also offering more cushioning from toe to heel.

Nike Men’s Flex Fury Running Shoe

Product

Best Zero Drop Running Shoes - The Runner's Base (15)

Overall Score

Pros

  • Offers excellent style and colors
  • Excellent fits
  • Timely product delivery

Cons

  • There are issues with the sizes

Pros

  • Offers excellent style and colors
  • Excellent fits
  • Timely product delivery

Cons

  • There are issues with the sizes

Support

Breathability

Durability

Price

Customer Feedback

This model from Nike provides a great amount of flexibility as a lightweight runner. Also the cushioning system ensures durability and comfort. It also has Flywire cables at the medial and lateral sides for maximum fit. It uses a Dual-Density Foam in the midsole, designed for proper cushioning and enhanced flexibility. This technology makes this shoe just perfect for long distance running. In addition, it has a rubber outsole that repels abrasion and resists water while keeping the shoe lightweight and durable. Overall, it is an affordable, supportive, flexible, and durable shoe.

Final Thoughts

To inform you about the best brands and models to choose from, some of them are listed here. So you can pick from these depending on your preferences. However, your goal must be to find a pair of running shoes that offer the natural barefoot feel, flexibility and also the comfort that you crave for. Finally, it is your feet’s condition and running style that determines what’s most suitable.

Best Zero Drop Running Shoes - The Runner's Base (2024)

References

Top Articles
Latest Posts
Article information

Author: Barbera Armstrong

Last Updated:

Views: 5964

Rating: 4.9 / 5 (79 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Barbera Armstrong

Birthday: 1992-09-12

Address: Suite 993 99852 Daugherty Causeway, Ritchiehaven, VT 49630

Phone: +5026838435397

Job: National Engineer

Hobby: Listening to music, Board games, Photography, Ice skating, LARPing, Kite flying, Rugby

Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.